Chronic Pain
10 ways to reduce pain
Whether your pain has just come on or you’ve lived with it for years, these tried and tested self-help steps can bring you relief.
Website: 10 ways to reduce pain
Pain Toolkit - Living with Pain in Manchester
Living with Pain in Manchester has been developed from the Pain Toolkit, a simple information booklet that provides you with handy tips and skills to support you along the way to managing your pain.
Website: www.mccg.paintoolkit.org